Micronized Glutamine
Bodybuilding.com Foundation Series

Micronized Glutamine, 1000 Grams Unflavored

Unflavored Powder to Support Muscle Recovery*
Reduces Muscle Breakdown, Supports Growth, and Supports Recovery*
9.0 out of 10 (99 Reviews)
1 Size
1000 Grams
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Price: $25.99 ($0.13 / Serving)
Flavor Rating: 8.1
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Product Overview




Grams of

  • Build, Don't Break: Glutamine can help reduce muscle breakdown, support muscle growth, and promote muscle recovery.*
  • Pure, Simple, Versatile: Bodybuilding.com Micronized Glutamine is dosed effectively, mixes instantly, and is completely tasteless!

Product Details:

L-Glutamine is the most abundant amino acid in your body. It accounts for more than 60% of the free amino acids in skeletal muscle and more than 20% of total circulating aminos. This means that glutamine is especially concentrated in muscle. During intense training, your body can even lose up to 50% of its glutamine pool to stress and fatigue! Supplementing with Bodybuilding.com Micronized Glutamine can help promote recovery and support your results.*

As a supplement, glutamine has a wide variety of possible health and performance applications. For example, it might help reduce muscle breakdown (catabolism) and exercise-induced muscle soreness.* By possibly reducing catabolism, glutamine might also indirectly promote increased muscle growth.* Glutamine also supports normal, healthy immune function; promotes a positive nitrogen balance; plays a key role in protein metabolism; and supports intestinal health.*

Bodybuilding.com Micronized Glutamine mixes instantly and is completely tasteless. Consider adding it to your pre-workout drink, your post-workout protein shake, flavored creatine powders, or your favorite sports beverage.


Here at Bodybuilding.com, our goal is to help people like you meet your health, fitness and appearance goals through information, motivation and supplementation. We want you to have every possible tool at your disposal, so we constantly add more articles, videos, workouts, diet plans and transformation stories to our website. We've also developed a full line of our own nutritional supplements that—when combined with the right workout and nutrition program—will help you reach your goals. All Bodybuilding.com products have been formulated to the highest standards with high-quality, effective ingredients that produce real results. If you aren't completely satisfied with any product, return it any time for a full refund.

Ratings & Reviews

Overall Rating
99 Ratings
Verified Buyer Rating
78 Ratings
Average Flavor Rating
1 Flavors
Top Rated Flavor
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Verified Buyer
  • 9 Unflavored
Verified Buyer
  • 10 Unflavored

i mix a scoop (5 grams) into my morning whey shake and another scoop into my before bed casein shake. Mixes easily & great for recovery.

Verified Buyer
  • 10 Unflavored

I have noticed such a difference in my recovery since consistently using glutamine. I love that bodybuilding.com offers it for an affordable rate and that is comes unflavored so I can mix it with anything! 10/10!

Verified Buyer

I choose to recommend this product because of it's cost and quality. I've used it and it has helped in my body transformation greatly. Prior to taking glutamine I would wake up extremely sore and someone recommended adding extra glutamine to my protein shakes. I decided to try this and my soreness in the morning is almost non existent. I would recommend glutamine to anyone who lifts regularly and It is the only additional supplement I take multiple times during the day with every protein shake I drink. The power easily mixes and dilutes easily. It's unflavored so I have no comments to make on the taste.

Verified Buyer

IT does what it's advertised to do, which is to assist with workout recovery. I am a big fan of glutamine in general and am very pleased with the Foundation series Glutamine. I very much feel that my recovery was much better while taking this than when not taking Glutamine. Also, glutamine has a way of tasting really funky but I didn't fine this one to be as noticeable as some others I've tried. Somestimes I just mix it with a little water to down it real fast, but usually I have it in a protein shake post workout. And it's priced right, so this is a great value.

1000 Grams
1000 Grams
200 Servings | $0.13 Per Serving

What's in Bodybuilding.com Foundation Series Micronized Glutamine

1000 Grams Unflavored
Supplement Facts
Serving Size1Scoop(5g)
Servings Per Container200
Amount Per Serving % Daily Value
L-Glutamine 5g **
** Daily Value not established
Micronized Glutamine.
Allergen Information:
This Product Is Manufactured In A Facility That Uses Materials Containing Milk, Soy, Wheat, Egg, Fish, Peanut, Shellfish, And Tree Nuts.

Directions For Micronized Glutamine: Mix one scoop (5 grams) with 4 to 6 oz. of water and take both before and after training. For optimal results, take an additional serving prior to bed. Serving scoop included, but may settle to the bottom during shipping.

Warnings: Concerning California Residents: This product contains chemicals known to the State of California to cause cancer and birth defects or reproductive harm. Do not use if pregnant, contemplating pregnancy, or nursing. This product is only intended to be consumed by healthy adults 18 years of age or older. Before using this product, consult with your physician. Discontinue use and consult a health care professional if you experience any adverse reaction to this product. Do not use if the seal is broken or missing.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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