Micronized Creatine
Bodybuilding.com Foundation Series

Micronized Creatine

Pharmaceutical Grade Creatine Powder for Building Muscle*
Helps Promote Muscle Growth, Strength, and Muscular Energy*
9.3 out of 10 (348 Reviews)
2 Sizes
500 Grams
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Price: $9.99 ($0.10 / Serving)
Flavor Rating: 9.2
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Product Overview




Grams of

  • Creatine Is King: Creatine monohydrate promotes muscular strength, size, and endurance.* It can help enhance muscular energy, delay fatigue, and promote growth.* Long live the king!
  • Micro Creatine, Massive Results: Bodybuilding.com Micronized Creatine is absorbed better and faster than regular creatine monohydrate to support the best possible results.*

Product Details:

Bodybuilding.com Micronized Creatine: tiny creatine, huge results.*

In the realm of muscle-building supplements, creatine monohydrate is king.* It's one of the most researched, studied, and effective products on the market. Studies suggest that creatine monohydrate can help:

  • Promote muscle growth*
  • Support maximal strength*
  • Enhance muscular energy*
  • Delay workout fatigue*
  • Support increased muscle size via cell hydration*

Sound incredible? It is. After all, becoming king isn't easy.

Creatine occurs naturally in the body and is found in small quantities in dietary sources like red meat. Creatine monohydrate works by saturating your muscles with a high-energy compound called creatine phosphate (PCr), which can be used by the body as an immediate energy supply during intense exercise.* Creatine also hydrates muscle cells with water, promoting muscle fiber growth.*

Micronized creatine sets a new standard for creatine monohydrate because of its smaller particle size. In this case, smaller particles mean faster absorption.* Because micronized creatine contains particles 20 times smaller than regular creatine mono, it offers what you need, when you need it.* Not only does micronized creatine optimize absorption, it mixes well with any beverage and is incredibly convenient.*

Long live the King


Here at Bodybuilding.com, our goal is to help people like you meet your health, fitness and appearance goals through information, motivation and supplementation. We want you to have every possible tool at your disposal, so we constantly add more articles, videos, workouts, diet plans and transformation stories to our website. We've also developed a full line of our own nutritional supplements that—when combined with the right workout and nutrition program—will help you reach your goals. All Bodybuilding.com products have been formulated to the highest standards with high-quality, effective ingredients that produce real results. If you aren't completely satisfied with any product, return it any time for a full refund.

Ratings & Reviews

Overall Rating
348 Ratings
Verified Buyer Rating
294 Ratings
Average Flavor Rating
1 Flavors
Top Rated Flavor
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Verified Buyer
  • 10 Unflavored
Verified Buyer
  • 4 Unflavored

I haven't been using this product long so I can't say much about it. I was referred to this product by another BodyBuilding member. Supposedly it works good and the price is good. So far all I know is with just water, it has a slight weird after taste.

Verified Buyer

I just received this and was about to use it until I saw that the MFG date was labeled 08/2016 and I can't find an exp date anywhere on the container. So I'm hesitant to use it not knowing if it's good or not?

Verified Buyer

I'm giving this product a solid 10. The value is amazing. Good solid creatine mono.

Verified Buyer

I would recommend creatine to be add to any supplement program. I have tried different creatines and have not found one I did not like. So I go for value and this is the one for value.

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500 Grams
500 Grams
100 Servings | $0.10 Per Serving
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1000 Grams
1000 Grams
200 Servings | $0.08 Per Serving

What's in Bodybuilding.com Foundation Series Micronized Creatine

500 Grams Unflavored
Serving Size 1 Scoop (5 g)
Servings Per Container100
Amount Per Serving % Daily Value
Creatine Monohydrate 5 g **
** Daily Value not established.
Micronized Creatine Monohydrate.
ALLERGEN INFORMATION: This product is manufactured in a facility that uses materials containing milk, soy, wheat, egg and peanut.

Directions For Micronized Creatine:

Mix 1 scoop of Micronized Creatine with 8 to 12oz. of water, fruit juice or your favorite beverage. Serving scoop included, but may settle to the bottom during shipping. Creatine

Loading (20 grams per day): Take 1 scoop of Micronized Creatine with morning, afternoon and evening meals and 1 additional scoop before going to bed for 4 to 5 days to help saturate your muscles with creatine.

Creatine Maintenance (5 grams per day): Take 1 scoop of Micronized Creatine with a meal OR immediately after training with your post-workout protein shake.

Warnings: Concerning California Residents: This product contains chemicals known to the State of California to cause cancer and birth defects or reproductive harm. Do not use if pregnant, contemplating pregnancy, or nursing. This product is only intended to be consumed by healthy adults, 18 years of age or older. Before using this product, consult with your physician. Discontinue use and consult a health care professional if you experience any adverse reaction to this product. Store in a cool, dry place below 80 F. Do not use if the seal is broken or missing.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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